Comments for TOTAL LIFETIME FITNESS

Comment on Dr. Jill Baron - Stress Management by NLP

NLP — Fri, 12 Mar 2010 00:08:36 +0000

Anything we can do to help stress. the better.. and obviously self hypnosis is a must

Comment on Top Ten Tips for Running for Fitness by Kieran

Kieran — Sat, 06 Feb 2010 20:35:16 +0000

Hi David,

Enjoyed this article. But I have a question: why is running getting a bad rap lately? Everywhere I look, fitness ‘experts’ are declaring that ‘old style’ steady-paced running is actually BAD for the body. Running long distances is unnatural; our bodies were built for sprinting, not for jogging, goes the logic. Is there any truth to this? I suppose it boils down to your own opinion, but because this IS an article on running, it would be interesting to hear your take on the matter. Running is definitely getting a bad rap lately……

Comment on Drug Companies and Health Care - Foxes in the Henhouse by John@Charlton Pharmacy

John@Charlton Pharmacy — Mon, 07 Sep 2009 09:29:09 +0000

It sounds like a bit of gold old cost benefit analysis. The cost of giving everyone statins probably worked out cheaper than the cost to the healthcare system of treating people with cholesterol related diseases.

Comment on Finding Time to Exercise by Digging Deep for Exercise Time?

Digging Deep for Exercise Time? — Tue, 25 Aug 2009 22:09:55 +0000

[...] will we ever find the time to exercise enough? I found an interesting article on creative ways to find that time – because that time is essential to good health and a vibrant [...]

Comment on Drug Companies and Health Care - Foxes in the Henhouse by James@Pharmacy Cheltenham

James@Pharmacy Cheltenham — Fri, 31 Jul 2009 15:50:42 +0000

Fixing obesity with drugs is like patching a leaky bucket, then repatching and repatching it as new problems pop up as a result of the drugs.

The problem really needs to be addressed at the source, by tackling attitudes to food and exercise.

Comment on Top Ten Tips for Running for Fitness by Abhishek

Abhishek — Wed, 01 Jul 2009 06:32:41 +0000

Very useful article.There are some tips like keep your hands relaxed and activating the abdominal muscles are very essential and many people are not aware of these facts…

Comment on Kat Wildish - Ballet and Fitness by Beachbody Coach

Beachbody Coach — Sun, 31 May 2009 20:50:12 +0000

Wow! What great information. I will send my clients here to see the value in dance as an addition to their fitness program.

Comment on Kat Wildish - Ballet and Fitness by kelly

kelly — Tue, 07 Apr 2009 18:26:40 +0000

Kat is definitely an inspiration and a great ambassador for dance.

Comment on Dr. Jill Baron - Stress Management by Pat

Pat — Thu, 19 Mar 2009 19:29:02 +0000

Yes, I agree. The self hypnosis audios are great also.

Comment on Dr. Jill Baron - Stress Management by JD

JD — Wed, 04 Feb 2009 16:16:28 +0000

Lot of progress being made in non-traditional stress management techniques.

I especially like the meditation/binaural beat programs that are being developed.