Archive for the ‘weight loss’ Category
Thursday, November 20th, 2008
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Tom Terwilliger began his career in the fitness industry 27 years ago as a personal trainer in New York City and has worked with such prestigious clients as Regis Philbin, Gregory Hines, Cindy Crawford, and Eddie Murphy, and the Denver Broncos’ Alfred Williams.
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Posted in Core Exercises, Human Performance, Total Lifetime Fitness Radio Network, weight loss | No Comments »
Thursday, October 16th, 2008
Weight loss is not about suffering. It could be, of course. Plenty of people go through plenty of suffering trying to lose weight. But why have it that way? Sure there's some discipline involved, but the process can actually be empowering and personally fulfilling. Losing weight can actually a fun ...
Posted in Diabetes and Obesity, Nutrition, weight loss | 1 Comment »