Archive for the ‘Total Lifetime Fitness Radio Network’ Category

Drug Companies and Health Care - Foxes in the Henhouse

Wednesday, November 26th, 2008

In July 2008 the American Academy of Pediatrics recommended that some children as young as 8 be treated aggressively with cholesterol-lowering drugs. More recently, in the November 20th, 2008 edition of the New England Journal of Medicine, researchers recommended that statins be prescribed for millions of healthy people with normal cholesterol levels. Needless ...

Kat Wildish - Ballet and Fitness

Friday, November 21st, 2008

Click the icon to play the podcast [caption id="attachment_462" align="alignleft" width="240" caption="Kat Wildish - White Swan - Swan Lake"][/caption] Kat Wildish is a high-caliber dance instructor currently teaching multi-level ballet and pointe technique for children and adults. She trains teachers for the Dance Educators of America, and her performing credits include New ...

Tom Terwilliger - 7 Rules of Achievement

Thursday, November 20th, 2008

Click the icon to play the podcast Tom Terwilliger began his career in the fitness industry 27 years ago as a personal trainer in New York City and has worked with such prestigious clients as Regis Philbin, Gregory Hines, Cindy Crawford, and Eddie Murphy, and the Denver Broncos’ Alfred Williams. [caption id="attachment_442" ...

Dr. Jill Baron - Stress Management

Wednesday, November 19th, 2008

Click the icon to play the podcast [caption id="attachment_446" align="alignleft" width="209" caption="Dr. Jill Baron"][/caption] Jill Baron, MD is a board-certified Family Physician who practices Integrative Medicine in New York City. Dr. Baron’s practice combines conventional western medicine with holistic and mind-body therapies including nutrition, stress management, weight management, and menopause therapies. A ...

Cholesterol Down - Dr. Janet Brill

Wednesday, November 5th, 2008

Click the icon to play the podcast Dr. Janet Brill is the author of CHOLESTEROL DOWN—10 simple steps to lower your cholesterol in 4 weeks without prescription drugs. Dr. Brill is one of the country's leading nutrition, diet, health, and fitness experts. She is a speaker and educator and lectures throughout ...

Julian Littleford - Pilates Master Teacher

Saturday, October 25th, 2008

Click the icon to play the podcast Julian Littleford is the Director of J.L. Body Conditioning, located in San Diego, CA. Before moving to San Diego, Julian spent eight years in New York City as a principal dancer with the Martha Graham Dance Company, where he worked with Mikhail Baryshnikov and ...

Kristy Lee Wilson - Certified Personal Trainer

Monday, October 20th, 2008

Click the icon to play the podcast Kristy Lee Wilson, a certified personal trainer and performance enhancement specialist, has been an elite athlete for 20 years. For eight years she was an elite gymnast with the Australian Institute of Sport and ranked as one of Australia’s top junior gymnasts. Kristy Lee ...

Shawn Phillips Interview - Strength for Life

Friday, October 10th, 2008

Click the icon to play the podcast Shawn Phillips is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over 25 years he has helped hundreds of thousands of people including business leaders, professional athletes, celebrities, and friends look great, feel great, and unleash ...