Archive for the ‘Total Lifetime Fitness Radio Network’ Category
Wednesday, November 26th, 2008
In July 2008 the American Academy of Pediatrics recommended that some children as young as 8 be treated aggressively with cholesterol-lowering drugs.
More recently, in the November 20th, 2008 edition of the New England Journal of Medicine,
researchers recommended that statins be prescribed for millions of healthy people with normal cholesterol levels.
Needless ...
Posted in Diabetes and Obesity, Human Performance, Nutrition, Total Lifetime Fitness Radio Network, anti-aging | 3 Comments »
Friday, November 21st, 2008
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[caption id="attachment_462" align="alignleft" width="240" caption="Kat Wildish - White Swan - Swan Lake"][/caption]
Kat Wildish is a high-caliber dance instructor currently teaching multi-level ballet and pointe technique for children and adults. She trains teachers for the Dance Educators of America, and her performing credits include New ...
Posted in Core Exercises, Dance, Total Lifetime Fitness Radio Network | 2 Comments »
Thursday, November 20th, 2008
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Tom Terwilliger began his career in the fitness industry 27 years ago as a personal trainer in New York City and has worked with such prestigious clients as Regis Philbin, Gregory Hines, Cindy Crawford, and Eddie Murphy, and the Denver Broncos’ Alfred Williams.
[caption id="attachment_442" ...
Posted in Core Exercises, Human Performance, Total Lifetime Fitness Radio Network, weight loss | No Comments »
Wednesday, November 19th, 2008
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[caption id="attachment_446" align="alignleft" width="209" caption="Dr. Jill Baron"][/caption]
Jill Baron, MD is a board-certified Family Physician who practices Integrative Medicine in New York City. Dr. Baron’s practice combines conventional western medicine with holistic and mind-body therapies including nutrition, stress management, weight management, and menopause therapies. A ...
Posted in Diabetes and Obesity, Human Performance, Stress Management, Total Lifetime Fitness Radio Network, anti-aging | 2 Comments »
Wednesday, November 5th, 2008
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Dr. Janet Brill is the author of CHOLESTEROL DOWN—10 simple steps to lower your cholesterol in 4 weeks without prescription drugs. Dr. Brill is one of the country's leading nutrition, diet, health, and fitness experts. She is a speaker and educator and lectures throughout ...
Posted in Nutrition, Total Lifetime Fitness Radio Network, anti-aging | 1 Comment »
Saturday, October 25th, 2008
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Julian Littleford is the Director of J.L. Body Conditioning, located in San Diego, CA. Before moving to San Diego, Julian spent eight years in New York City as a principal dancer with the Martha Graham Dance Company, where he worked with Mikhail Baryshnikov and ...
Posted in Core Exercises, Total Lifetime Fitness Radio Network, aerobic exercise | No Comments »
Monday, October 20th, 2008
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Kristy Lee Wilson, a certified personal trainer and performance enhancement specialist, has been an elite athlete for 20 years. For eight years she was an elite gymnast with the Australian Institute of Sport and ranked as one of Australia’s top junior gymnasts. Kristy Lee ...
Posted in Core Exercises, Diabetes and Obesity, Strength Training, Total Lifetime Fitness Radio Network, aerobic exercise | 3 Comments »
Friday, October 10th, 2008
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Shawn Phillips is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over 25 years he has helped hundreds of thousands of people including business leaders, professional athletes, celebrities, and friends look great, feel great, and unleash ...
Posted in Human Performance, Strength Training, Total Lifetime Fitness Radio Network | 1 Comment »