Tuesday, August 12th, 2008
Eating for Life by Bill Phillips is an extraordinary guide to healthy eating, packed with excellent guidance and a vast variety of delicious recipes.
The book's subtitle is "Your Guide to Great Health, Fat Loss and Increased Energy" and every part of this is true in my experience.
When I took on ...
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Tuesday, August 5th, 2008
America’s weight problems are now so well-known they’re even fair game for jokes at the Oscars. “Americans really know how to fill up a seat,” jibed Ellen DeGeneres, host of the 2007 Academy Awards.
The statistics are alarming. Sixty-five percent of Americans - 130 million in 2001 - are overweight or ...
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