Archive for the ‘Dance’ Category
Friday, November 21st, 2008
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[caption id="attachment_462" align="alignleft" width="240" caption="Kat Wildish - White Swan - Swan Lake"][/caption]
Kat Wildish is a high-caliber dance instructor currently teaching multi-level ballet and pointe technique for children and adults. She trains teachers for the Dance Educators of America, and her performing credits include New ...
Posted in Core Exercises, Dance, Total Lifetime Fitness Radio Network | 2 Comments »
Wednesday, November 12th, 2008
"Love the Pain" was my first choice for the title of this article. "Love the pain" is what dancers really know. But I was concerned about attracting too kinky a crowd and therefore kept the title informative yet generic. :-)
If someone pays you a supreme compliment by saying "you look ...
Posted in Dance, Fitness, Strength Training, anti-aging | 2 Comments »
