Dr. Jill Baron - Stress Management
November 19th, 2008 Posted by David Lemberg
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Dr. Jill Baron
Jill Baron, MD is a board-certified Family Physician who practices Integrative Medicine in New York City. Dr. Baron’s practice combines conventional western medicine with holistic and mind-body therapies including nutrition, stress management, weight management, and menopause therapies. A graduate of Princeton University and the Mount Sinai School of Medicine, Dr. Baron currently lectures about stress to help people better deal with it, and live healthier, happier lives.
In our wide-ranging Total Lifetime Fitness Radio Network interview, Dr. Baron discusses some of the causes of stress, the symptoms of stress, and techniques we can use right now to help us manage our stress.
3 Responses to “Dr. Jill Baron - Stress Management”
Lot of progress being made in non-traditional stress management techniques.
I especially like the meditation/binaural beat programs that are being developed.
By JD on Feb 4, 2009
Yes, I agree. The self hypnosis audios are great also.
By Pat on Mar 19, 2009
Anything we can do to help stress. the better.. and obviously self hypnosis is a must
By NLP on Mar 11, 2010