Shawn Phillips Interview - Strength for Life
October 10th, 2008 Posted by David Lemberg
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Shawn Phillips is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over 25 years he has helped hundreds of thousands of people including business leaders, professional athletes, celebrities, and friends look great, feel great, and unleash their full strength.
Shawn’s most recent book, Strength for Life, was published by Random House in Spring 2008, and is the first of a new generation of comprehensive integral fitness solutions – taking a holistic approach from the inside-out. Strength for Life is available at bookstores everywhere.
Shawn’s first book, ABSolution, was released in 2003. ABSolution was an instant bestseller that revealed Shawn’s sensible formula for building some of the world’s most famous abs.
Shawn is the founder of Phillips Performance Nutrition and FULL STRENGTH, the world’s first and only premium nutrition shake.
In our wide-ranging Total Lifetime Fitness Radio Network interview, Shawn discusses why being physically fit and healthy matter so much to people dealing with serious economic, environmental, and geopolitical issues. Shawn talks about the importance of mindfulness and mental transformation in obtaining maximum benefits from working out. And, Shawn discusses transforming fitness from an obligation to a joy – falling in love with fitness.
Our entire fitness program – core exercises, aerobic exercises, and strength training routines – will benefit from the principles and practices described in Strength for Life.
Click here to learn more about Strength for Life and to download a FREE sample chapter!
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